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How to Get an ADHD Diagnosis in the UK You can be referred to the NHS ADHD assessment by your GP. If the wait time is very long, consider asking your GP to refer you to the law that grants patients the right to choose their providers – known as Right to Choose. A psychiatrist will conduct a structured interview to assess your symptoms and your impacts on different aspects of your life. They may ask for your childhood records and school reports. Find a Psychiatrist Psychiatrists are specialists in mental health, and they may prescribe medication to treat ADHD. Talk therapy is another option. If you have health insurance then the cost of your doctor's visit should be covered. If you're not sure if a psychiatrist is in your network, contact your insurer to determine the status. You may also request your GP for an appointment with a psychiatric specialist or search for local services online. If you don't have insurance, then you can go through an individual provider. Make sure the Psychiatrist has been licensed and experienced with ADHD patients. Many medical professionals have preconceived notions about what a person with ADHD appears to be. This can be a problem when trying to get a diagnosis. In addition, many medical professionals aren't trained in adult ADHD and don't have much hands-on experience with it. You will need to do some research to locate an adult ADHD expert who can accurately determine the symptoms. It is important to develop an enduring relationship with your psychiatrist once you have discovered one. This is crucial, particularly if you plan to begin taking medication for ADHD. If you are uncomfortable with your psychiatrist, consider looking for an alternative. It is crucial to be able to trust your physician however, you should not settle for less. Your GP may refer you to an adult ADHD specialist for a clinical assessment. The typical assessment includes a questionnaire as well as an interview with the psychologist on how your ADHD symptoms affect your life in various social situations. The psychologist will analyze your results to determine if you meet the criteria for an adult ADHD diagnosis. In England you can choose where to receive your NHS assessments. The NHS offers a list of providers, and you are able to utilize your Right to Choose to select the provider that is most suitable for you. Some of these providers provide online assessments for adults, which can significantly reduce waiting times. Ask your doctor If you have a GP with a good understanding of ADHD, they may be able to refer you to the NHS to receive an assessment. In the UK, this will involve an appointment with a psychiatrist or psychologist (not nurse) and will involve questionnaires regarding ADHD symptoms and medical history as well as the mental health history of your family. Neuropsychological tests could be administered in addition to the clinical interview. This will give you more information about your strengths, weaknesses, and other conditions that could influence your ADHD. Your GP can also assist by writing a letter explaining that you wish to be referred to an assessment under Right to Choose. You can get the template from ADHD UK to print off and present to your GP. If they are unable to sign this form of consent in any way, it could be worth changing your GP particularly in the event that you plan to go on to apply for a Shared Care Agreement for medication later on. If your GP accepts to refer you to a specialist, then you'll need to wait a few days prior to meeting with the specialist. It is crucial to be prepared for this, as the medical interview will likely concentrate on how your ADHD symptoms affect your life right now. You will be asked for examples and to discuss how you've performed in different areas of your life. Following a formal diagnosis the doctor will provide you with treatment options. These treatments could include talking therapy, behavioural interventions and prescription drugs. You will be given advice on how to manage your ADHD and will be provided with an evaluation with recommendations for ongoing care. If you're an undergraduate student Your doctor may suggest a shared-care arrangement with your GP in order to prescribe medications for you. There are a lot of professionals in the UK who do not have a lot of knowledge about ADHD. This includes GPs, nurses, and psychologists. This can make it difficult to receive an accurate diagnosis or get treatment. You may be told you don't have ADHD because you're not hyperactive, that adults aren't treated, and that children get rid of it. It can be difficult to find a professional who can listen and understand your condition. Right to Choose If you live in England and your GP agrees to refer you to an ADHD assessment You have a legal right choose which provider to refer you to. This is referred to as the 'Right of Choice'. The only requirement is that the selected provider is registered under an NHS Standard Contract with your CCG or NHS England for the required service. It is also recommended that you know the waiting times for the service of your choice before you contact them. You can do this by contacting them directly or asking your GP for more details. It is worth noting that general practitioners and so are not experts in diagnosing mental health problems which includes adult ADHD. So, you might have to convince your GP that you need to be referred to a specialist for an ADHD assessment. If you're unable to convince your GP, you can print and download a letter from the charity ADHD UK to give to your GP. The letter includes quotes from the NICE 87 guidelines which state that a GP can't refuse to diagnose ADHD as a condition, and only doctors can make this diagnosis. Ask your GP what the current waiting time for an appointment is for an ADHD assessment. If they are too long, you can exercise your Right to Choose and select a different doctor. When you visit for your ADHD assessment you will be required to complete a survey and to attend an interview. The interview will usually be conducted by a psychiatrist or specialist nurse. The interview will center on your history of ADHD and how it impacted your life. It will also look at your current symptoms. You should prepare for the interview in advance and bring an immediate family member to provide assistance. Ask your GP about the options for medication. They might not wish to prescribe stimulants, however they should be reminded that there are non-stimulant drugs that can be used to manage ADHD symptoms. They include the drugs methylphenidate (Ritalin), dexamphetamine, and atomoxetine (Strateva). Additionally, you can also try cognitive behavioral therapy or psychotherapy for adults with ADHD. Private Assessment If you're not content waiting for the NHS to refer you, or you are worried that your GP may have preconceived ideas about what ADHD appears to be (this is a growing problem particularly for women, people of color, and those who are assigned as female at birth) If you are concerned about this, then self-refer to a private assessment. Psychiatry-UK is the main provider. adult adhd diagnosis uk have a guide on their website with templates you can hand to a GP. On their website, they provide a list of providers. They provide both in-person and online diagnosis. A private evaluation will typically be slightly longer than an ordinary psychotherapy visit. It will also include a structured interview. This will include a variety of aspects of your life and how your symptoms affect your current functioning. They will also consider your symptoms in various settings and situations, it is often beneficial to have someone in your family or a close friend who can provide feedback. The psychiatrist will then review their findings and provide you with the diagnosis. They will inform you if they believe that you meet the criteria for ADHD, or if they believe a different condition better explains your traits (symptoms). If they do not think you meet the criteria, they will explain why and you can ask them to refer you again. Once you have received a diagnosis, you are able to decide whether you want to pursue the route of medication or not. You'll need to discuss this with your GP or doctor. You may be able to sign a shared care agreement for medications through your GP and this could save you money in the long run. It is not recommended to rely solely on the internet to get an ADHD diagnosis or any other self-diagnosis tools as they could be erroneous. You should seek a professional and unbiased assessment in order to receive the best outcome. Depending on the severity of your symptoms and whether or not you are willing to take medication, other treatment options could be available. For instance, if you are a student, you can get an assessment from your school. They can give you advice on reasonable adjustments, and Disabled Student's Allowance.